by Trina Potts NASM CPT, CES, FNS, WLS, BMS | May 31, 2016 | Uncategorized
I have many clients that I encounter, typically between 40-50, that struggle with weight gain during menopause. Many times the weight just comes out of nowhere. Sometimes 10-40 lbs and you cannot explain why! Then you say…”Not much changed in my eating...
by Trina Potts NASM CPT, CES, FNS, WLS, BMS | May 31, 2016 | Uncategorized
See you ladies there, bright and early!