
Mental focus, discipline and commitment. IT WAS WORTH IT! Strength training, interval training and making healthier eating choices were the key ingredient. Yes, I had my moments of not going to the gym consistently and emotional eating, so I don’t want to come across like I am not human. I still enjoy FIVE GUYS BURGERS! However, I did not have the support system that Giddy Up Personal Training provides. All I had was myself, only because I could not find the right support system that worked for my life. I know what it takes to get into the best of your life and stay there! Trust me, it’s much easier when you have a strong support system and can do it in an environment that fits your needs. Let Giddy Up Personal Training change your life forever!
Here are my pictures to back up my story! 50 lbs. later! Yes, it took a lot of mental focus, discipline and commitment. But like I said, IT WAS WORTH IT! Strength training, interval training and making healthier eating choices were the key ingredient. Yes, I had my moments of not going to the gym consistently and emotional eating, so I don’t want to come across like I am not human. I still enjoy FIVE GUYS BURGERS! However, I did not have the support system that Giddy Up Personal Training provides. All I had was myself, only because I could not find the right support system that worked for my life. I know what it takes to get into the best of your life and stay there! Trust me, it’s much easier when you have a strong support system and can do it in an environment that fits your needs. Let Giddy Up Personal Training change your life forever!
I lost 53lbs and 36 inches in 36 weeks! trina has been such a rock and support for me. As I am challenged with Multiple Sclerosis, it was important to me to find someone that would be patient with me but also not let me give up and slack off! I am so proud of myself and the accomplishments I have made. I have more energy, more flexibility, fewer migraines and a more exciting marriage as a result! Thank you Trina so much for everything you have done and continue to do!
Love the 1 on 1 training in the studio with Trina, she understands our struggles, listens and pushes you just enough. I am down an amazing 15lbs and 13 inches in just 4 weeks. Angela is awesome as well, they both have great personalities which makes it easy to show up and give it your best. All women’s gym so you feel comfortable the minute you walk through the doors. They also take time to plan group activities to Experience Different workouts 👍💪
HOURS OF OPERATION
Monday 6:00 AM to 8:00PM
Tuesday 6:00 AM to 8:00PM
Wednesday 6:00 AM to 8:00PM
Thursday 6:00 AM to 8:00PM
Friday 6:00 AM to 5:00PM
Saturday 8:00 AM to 12:00PM
Sunday CLOSED
GIDDY UP PERSONAL TRAINING