Here are my pictures to back up my story! 50 lbs. later! Yes, it took a lot of mental focus, discipline and commitment. But like I said, IT WAS WORTH IT!  Strength training, interval training and making healthier eating choices were the key ingredient. Yes, I had my moments of not going to the gym consistently and emotional eating, so I don’t want to come across like I am not human. I still enjoy FIVE GUYS BURGERS! However, I did not have the support system that Giddy Up Personal Training provides. All I had was myself, only because I could not find the right support system that worked for my life. I know what it takes to get into the best of your life and stay there! Trust me, it’s much easier when you have a strong support system and can do it in an environment that fits your needs. Let Giddy Up Personal Training change your life forever!

I lost 53lbs and 36 inches in 36 weeks! trina has been such a rock and support for me. As I am challenged with Multiple Sclerosis, it was important to me to find someone that would be patient with me but also not let me give up and slack off! I am so proud of myself and the accomplishments I have made. I have more energy, more flexibility, fewer migraines and a more exciting marriage as a result! Thank you Trina so much for everything you have done and continue to do!