Giddy Up Personal Training is the one personal training studio that can provide busy clients with the most effective and efficient support system available. When it comes to making fitness a lifestyle, we focus on both mind and body solutions that fit into their daily lives.

We believe that both the mind and body work together. The mind sees what the body does and the body hears what the mind says. If both are not positive and healthy, you are not living a healthy lifestyle. Our approach is to get your mind and body to a healthy and positive state, through progressive exercise, coaching and nutrition programs. We will provide you with positive change tools that will help you gain self control, overcome undermining habits and outdated belief systems that stand in the way of your fitness goals. We use both traditional and non-traditional methods, because we know both are needed in today’s world, to overcome the real life challenges we face today.

I we believe we have the strongest support system to get you through your journey. Because your life depends on our success together, we provide every solution that you need. You just need to take the first step towards your healthy life by contacting us, we will help you navigate the rest of the way!

We realize you have a choice in fitness centers; however we proudly stand out as a mind and body fitness solution. We incorporate certified industry knowledge, diverse solutions, partners to help support progress, programs to reward results, professional and dependable trainers and flexible scheduling.

We are the best fitness solution, but don’t just take our word for it ! Let us prove it! Contact us today to schedule your FREE PERSONAL TRAINING SESSION Or GROUP FITNESS CLASS at 678-508-5921 or email us at: info@giddyuppersonaltraining.com. Why wait when we can start this rewarding journey, together, right away?