by Trina Potts NASM CPT, CES, FNS, WLS, BMS | Jun 2, 2019 | Health Tips, Uncategorized
The winter holidays are finally over! Like most of us you will find it hard to get back into the swing of things. It’s always a struggle to get back your motivation after you’ve had a bit of time off, and you may need a little bit of an extra push to get yourself...