Trina Potts is an Atlanta based  Certified Personal Trainer, the owner and operator of Giddy Up Personal Training. Trina was drawn to the fitness industry in an effort to fulfill her dream of helping people make fitness a lifestyle. After discovering that the majority of gyms and studios focused on men and bodybuilding, Trina became determined to provide a fitness facility that addresses the diverse needs of busy women who are forced to juggle multiple competing priorities daily. After much research and dialogue, she decided to open Giddy Up Personal Training in an effort to create a studio that embodies the environment these women wanted: to be more comfortable, feel safe and motivated to work out.

Trina takes a holistic approach with her clients, ensuring that they have “real” mind and body solutions that fit into their busy lives. With her Giddy Up3 concept approach, she specializes in weight loss, muscle building, toning, strength training, core strength, balance and flexibility, cardiovascular health, high intensity interval training (HIIT) and nutrition coaching. Trina has had tremendous success helping others improve their lives and achieve more than they thought possible. For some fun facts about Trina Click Here

Certifications include: 

  • BS in Biology, Rochester Institute of Technology
  • NASM Certified Personal Trainer
  • NASM Certified Fitness Nutrition Specialist
  • NASM Certified Corrective Exercise Specialist
  • NASM Certified Behavioral Change Specialist
  • Certified American Heart Association Instructor


I live, dream and eat fitness every day of my life. I have 20 years of personal training expierence. I fell in love with fitness, when I was 6 years old, my mother and uncle gave me my first set of weights to work out for football. I played professional football, currently compete in bodybuilding. Having won several titles, I learned how to transform client’s bodies with my personalized workouts and healthy food plans. After my football career ended, I wanted to share my love with others to achieve their personal fitness goals through tailored fitness activities and guided fitness programs.

Certifications include :

  • Academy of health and fitness Personal Trainer
  • Medical exercise therapist

Jeancarlo (JC) Alencastro- Certified Athletic Trainer and Physiotherapist(Available for In-Home Training Only)

So you would like to transform and live a healthier better life. You’ve  probably already tried different things…..have been successful……but then stopped to look and realized you’re just back to where you started. Or maybe you’ve decided to make a change ,but are overwhelmed with the amount of information that is already out there…….you don’t know where to start next.

Working together we can determine your fitness goals and develop a plan to get you to where you want to be. I will be Your coach, guide, and enthusiastic motivator every step of the process. I won’t just tell you what to do…..I’ll show you how to better your fitness so that you can confidently take charge and reach your goals.
In my career I’ve been involved in the rehabilitation and fitness realm. I’ve worked with everyone from athletes to the elderly to improve fitness, performance, and recovery from injury. No matter your goal…..together we can defy any obstacles in your way to the healthier you!
Certifications include:
  • NATA Board Certified Athletic Trainer
  • BS Athletic Training
  • MSc. Physiotherapy
  • American Heart Association CPR/First Aid and AED


I have been working actively in the fitness and wellness industry for the past 33 years in South Africa.  I am currently training in the areas surrounding Atlanta. My passion is working with clients to achieve their specific goals is the key to laying a foundation with a strong platform and motivating her clients to become the best version of themselves and get into the best shape of their lives – for life. As a competitive runner, cyclist and triathlete, I understand the importance of a strong core and specialize in postural strength and core training with a clear vision on balancing the body through focusing on inner strength and flexibility. My experience extends to post surgery rehabilitation, pre and post natal exercising both on land and in water and the rehabilitation of sports injuries.

Certifications include :

  • Certified Personal Trainer
  • South African Institute of Aerobics
  • Certified Group Trainer
  • Pre and Post Natal Trainer
  • Certified Master Water Coach



Having to grow up in the fitness industry. I had my share of different gyms from working with swim suit models to working with body building there’s no job to tough for me when it comes to getting in shape. If your looking to build any kind of lean muscle or lose weight I can show you the best way possible.  “So follow me to a fit, healthier life”.

enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.

Certifications include:

  • NASM Certified Personal Trainer
  • AAAI Certified Personal Trainer
  • CPR/AED Certified


Pamela is a certified Personal Trainer who has a great deal of love for fitness and is totally committed to help others find the passion for health and wellness. She specializes in ladies personal training, small group training and boot camps.

Pamela enjoys personal and group settings as it provides her with the optimum opportunity to spread her philosophy of fitness, love of self, and love of others. She is also more than happy to share her testimony, knowledge of nutrition and physical fitness.

Pamela’s goal is to inspire others to indulge in self-care, leading to stronger and healthier lives. She enjoys watching the change in the abilities, strength and confidence in her clients. There is no better enjoyment!

She has competed in three bodybuilding competitions and is looking to compete again in 2018.

Certifications include:

  • NASM Certified Personal Trainer
  • Strong by Zumba Instructor
  • MIXXEDFIT Instructor